Sexy Body Scan

A body scan meditation is one of my favorite practices for relaxing the body and the mind. This helps us to release anxious thoughts by replacing them with an awareness of physical sensations. I invite you to be inspired by this version with a sexy twist, which will melt your partner’s chilling anxieties into dripping hot pleasure.

Read More
kama kat
Sexy Space

Yoga means union, which we can also interpret as a union between that within and that without. Try these four tips to create an external space for expanding sex energy, in alignment with your internal sex energy cultivation.

Read More
kama kat
Cat-Cow Thrusting

The Cat-Cow Flow is a foundational yoga practice, and is my favorite warm-up to begin almost every asana sequence. This flow helps to lubricate the pelvis, which is essential for genital mobility (i.e. grinding). In Taoism, this is the key ingredient to ‘Up-Down Thrusting’ for multiple orgasms.

Read More
kama katTaoism, Cat Cow