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I teach simple yoga-inspired exercises for enhancing sexual pleasure.

 

Kama is sanskrit for pleasure or desire. Like in the Kama Sutra.

Kat is me. I think of pleasure as feeling good in the present moment. Yoga teaches us that the present moment is all we ever have anyway. 

I am a private yoga teacher based in Minneapolis. My programming is founded on alignment, mindfulness, and Taoist sex energy cultivation. Everything I teach is with the intention to help you feel more pleasure.

 
 
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Yoga transformed my life when I started practicing under the tutelage of Leslie Journet in New York City. My goal was to reduce the stress of single motherhood. In turn, I learned to embrace single motherhood and began to feel more sexual pleasure than I ever could have imagined!

In 2016, I created Yoga For Intimacy to share the practices that inspired my sexual transformation. In 2018, I transitioned my program into Kama Kat Yoga in order to provide a wider array of offerings to my clients. I regularly teach around the country, and have been featured by many brands including PlayboyTV, Sex With Dr. Jess, and the Sexual Health Expo.

For updates on my program and events, please follow my instagram and subscribe to my newsletter.

For all business and media inquiries, please contact me here.

 

Private Training Sessions

 

A private session of Kama Kat Yoga is similar to a personal training session, in that I give all my attention to you while leading you through an exercise routine. Each session consists of alignment-based yoga poses, breathing exercises, and mindfulness techniques. I also make sure to explain how each practice can be directly applied to your sex life, in order to enhance your pleasure. 

Private sessions are typically in a 1-on-1 format. We must fill our own cup before we can give to another. After becoming aware of your personal practice, you can then practice with your partner in confidence.

Please note there is absolutely no sexual contact permitted in any session.

What do private sessions help with?

I tailor each private session to your fitness and lifestyle goals. Most of my clients use our private sessions for learning how to increase their flexibility and to reduce stress. Most of my male clients use our private sessions for learning how to prolong climax. Most of my female clients use our private sessions for learning how to access internal climax.

There are an array of goals that I would be happy to help you meet including: accessing more powerful climax, connecting with your partner, transmuting sex energy into creative energy, learning new self pleasure techniques, and stimulating fertility.

Who should book a private session?

I recommend a private session to anyone interested in a deeper connection with Self. Cultivating sex energy and becoming your own source of pleasure is an incredibly powerful experience. It connects us to our mind, body, and soul.

Can you have a private session if you've never done yoga before or aren't really flexible?

Absolutely! I specialize in teaching yoga to 'people who don't yoga'. In our private sessions, I will make sure to explain the anatomy and logic behind our practice in very simple terms.

What are the logistics?

My private sessions are always held in a private yoga studio. In Minneapolis, I teach out of a studio that is located in Uptown, near Lake Street and Lyndale Avenue. Please inquire about studio locations in other cities.

I will always have a mat and props available for you, but you can bring your own if you prefer. All that I ask of you is to arrive promptly and to wear clothing that is comfortable for exercise.

Each session is one hour in length. After each session, I will email you a recap of the exercises from our session, so that you can practice at home.

The rate for a one-hour session is $100.

To schedule a booking, please contact me here.