Frequently Asked Questions

What is an online consultation like?

An online consultation is like a friendly conversation with a trusted guide. You will feel comfortable sharing about the issues you are working on to make your life feel more relaxed and pleasurable. Some of the issues we can discuss include the following: health and wellness including simple yoga and fitness, eating healthy foods, learning and implementing mindfulness practices, overcoming dysfunctions, enhancing fertility, deepening sexual pleasure and intimate connections, learning and expanding meditation practices, reducing stress throughout all facets of your life.

After our session, I will send you a short overview of our consultation with the information and recommendations discussed. I will also share any and all relevant resources including my digital products, online programs, books, and simple exercises.

Do I need to have yoga equipment?

No, there is absolutely no equipment or experience required. If I recommend exercises, I always offer simple equipment alternatives that are easily found in the home. You won’t have to buy any additional equipment.

How do I book my first consultation?

Please contact me here to schedule your consultation. I usually book about a week in advance with flexible availability. Our consultation will most likely take place on Zoom unless if another medium is agreed upon in advance. I will send you the Zoom link upon receipt of payment.

What is your refund policy?

Consultations have a 48-hour cancellation policy. You may receive a full refund for cancelling your session more than 2 days in advance. The payment will be forfeited for cancelling your session less than 2 days in advance. You will have one opportunity to reschedule your consultation with less than 2 days notice.

Please contact me here if you have any other questions.